Livscoach Göteborg

Life coaching

  • We develop as individuals during our whole life.
  • Sometimes we face a (life) crisis which changes us and make us go in a different direction from the one we were expecting.

Longing, awareness and curiosity are personal characteristics which will all help you find new ways. Knowledge, insights, a will to change and the ambition to attain your goals are factors that will bring you further ahead in your chosen path.

  • Take a look at yourself from a helicopter perspective. What do you see?
  • Do you want to explore your own wishes for your life and learn to prioritise in an optimal way, starting off from your findings?

Some of the most basic needs we have as human beings are talking, reflecting, feeling and sharing thoughts with each other; we have an innate curiosity which makes us want to discover more about ourselves and others. Are you in close contact with your feelings and needs on a daily basis? How do you ensure that your efforts are really leading you in the direction of the things that you really want to accomplish in life?

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Livscoaching i Göteborg

Life coaching in Gothenburg

  • Perhaps you are facing a challenge in your life?
  • Would you like to get help with sorting out your thoughts as you are confronted with a big and decisive choice in life?
  • Is your life developing in the way you would wish it to, or would you like to make other choices in the years to come?

I will be there for you and together we will explore what life conditions you want to create to be able to live the rest of your life in an even more meaningful way. The choices in life that you will gradually start making will perhaps give you more scope for freedom, pleasurable things and joy. Your choices might turn around a separation, a move, a greater change in your professional life, new kinds of activities in your free time, or perhaps a change of profession through new training or a new education.

In making the right choices in life, you may lessen the negative stress. With more knowledge and a deeper understanding, it will be easier for you to maintain your work-life balance in a more harmonious way.
Sorting out what you really want to to and striving for your goals will be a substantial contribution to prevent future health problems. Together we will strengthen your motivation and commitment for what lies ahead of you. We take a look at your Self as a whole, where body, mind, feelings and thoughts are interconnected.

How does life coaching work?

Life coaching is solution-focused, which means that reflection will be a central part of our conversations. We make it possible for you to learn about yourself and we create good chances for you to find your right self, something which will facilitate your striving to create new dreams and goals. This means that you will do an ‘inner work of change’, with the purpose of developing new possibilities to attain your own goals.

  • Do you need support to be able to make your feelings, thoughts, values, behaviours and strenghts more visible to yourself?
  • Are you in close contact with your feelings and needs on a daily basis?
  • Are you governed by your own values or do you use other people’s opinions and actions as a starting point?

In my work as a coach, I will be there with questions that can open up new perspectives, broaden your views and create a basis for learning about yourself – a development which will make you grow as an individual. Through your own reflections, you will have new insights about yourself, those around you and the future you wish for. A better knowledge of yourself is an important key for your continuous personal and professional development.

You will get a greater awareness of your needs and your own wishes, something which will make it easier for you to follow your inner compass.

Magdalena Berg - Samtalsterapeut i Göteborg